Oct 17

Congratulations to Kendra Kuhlman and Heidi Matsakis on their 8th & 9th place finishes in the F30-39 category at the Market to Market Relay on Sat, Oct 11. The race started from Grandpas Woods Golf Course near the village of Murdock and ended in Lincoln, Nebraska.


Annual Francis Sporting Goods Fall Sale.

Photo of Joe Schrag.Oct 15

Legendary Topeka West track coach Joe Schrag will be speaking at Garry Gribble's Running Sports in Lawrence at 6 pm on Wed, Oct 29.  The subject of his talk will be his new book, The Kansas Relays: Track and Field Tradition in the Heartland.  Coach Schrag is a KU Relays Hall of Fame member, and has participated as either an athlete, coach, or official in every relays since 1954.  Joe will share his intimate knowledge of relays history, field questions from the audience, and be available to sign copies of his book.

Photo of Raquel STucky after setting the new women's marathon record in Kansas.

The Prairie Fire, aptly named, races in Wichita on Oct 12 produced 9 new state records, added 95 names to the honor roll in the state road racing records. Wichita's Raquel Stucky set a new state record in the marathon with a time of 2:44:58 to break Kathy Whitcomb's record which stood since 1982. state records

Oct 14, 1964

If you were ever at Haskell, KU or the Marine Corps, here's one of your own. Hoka Hey, Rock Chalk, Semper Fi!

Here's a color version of Billy Mills' race. It's a little sharper than the classic film clip with the announcer going wild with the upset win (the announcer got fired for his enthusiasm). 50 years ago today.

Oct 13

Lawrence resident and former runLawrence president Ellen Young was recognized on Wed, Oct 8th by Lieutenant Governor Jeff Colyer along with four other Kansas citizens or organizations for improving health in their communities. The Health Champion Award was developed by the Governor's Council on Fitness to recognize and promote exemplary contributions to fitness in Kansas.

From the KDHE News Release: Ellen Young made a lifestyle change through walking and a healthier diet 20 years ago. That grew into a passion for running and fitness, then a dedication to sharing her passion with others, which she has done for many years. Early in the morning, you will find Young volunteering at Dog Days, a free community fitness program, where she has been checking in participants for at least 10 years. She organized the first Red Dog run, a fundraising event benefitting the local Boys and Girls Club that continues to this day. After work in the evenings or on weekends, you will usually find her volunteering on behalf of a charity or race or coordinating a run for the women’s running group she founded, Running for the Hill of It. Young’s selfless dedication and practical encouragement have made her a loved and respected member of the Lawrence running and fitness community.

Photo of ELlen Young receiving award.

Oct 12

Fall is cross country season. Here's a scene from the Haskell Invitational yesterday. There were also NAIA races at Rim Rock Farm that day. The KU Running Club competed at Haskell.

Photo from the Haskell Invitational Cross Country races.

Oct 11

The middle schoolers who had been training all fall in the runLawrence Youth Running Project cross country program got a chance to compete with other middle school programs Oct 11th at the Carl Owczarzak Classic at Shawnee Mission Park hosted by Shawee Mission West. Take a look at the photos of our runners.

Lawrence Results. Please note: The times for the boys 1 mile are not correct near the middle of the race. Most of the times are OK, it appears, but Theo Weis' time should be 8:50 and Reece White-Lightning 9:12. Also, Erin Fagan does not appear in the girls results for some reason ... a bit of confusion in the chute I think. Anyways, she should be between the Bella Stull and Bella Crawford-Parker.... maybe near 30th place, about 7:38 or so.

The middle school girls 1 mile about 400m after the start.

Oct 9

At the Eudora Invitational at the Fall Leaf Farm this afternoon, Dillon Ware (Wellsville) edged out Eudora's Kimble Haskett to the finish as the rain started up again. More photos

Photo of Dillon Ware edging out Kimble Haskett.

Check out the photos of this year's Flat Rock 50K and 25K in Independence, KS. The team of Rick and Kristi Mayo make up Mile 90 Photography with one of their works making the cover of a recent Ultarunning magazine. Below is Lecompton's Greg Burger who finished the 50K in 6:20:40 at the Sept 27th event.

Photo of Greg Burger at the 2014 Flat Rock 50K in Independence, KS.

Oct 8

Photo of the runLawrence YRP Middle School Cross Country Runners.

After eight weeks, they all look like runners. Here's the group photo of the Middle School Cross Country Program organized by Dan Kuhlman and runLawrence. The program started on Aug 18th and ends Oct 17. The photos were taken at the workout Oct 8th at the Clinton Lake trails.

Oct 7

Congratulations to Dan Kuhlman at the Stump Jump 50K in Chattanooga, Tennessee. "Brutally tough course - over 4000 ft of elevation gain and super technical. Fell nine times HARD!" Dan came in 29th overall and 2nd in his age group but with the age-grading system, Dan is now the RRCA's Senior Grand Master National Champion. results

The results from Saturday's Boys & Girls Club Red Dog Run have been revised and now broken down by age groups. Check the results page; also see who made the state honor roll records.

Oct 6

The KU Running Club is again hosting the Heartland Regional NIRCA Cross Country Championships on Sat, Oct 25 on the Haskell campus. Garrett Jones is asking for volunteers to help with course marshaling and around the finish area. If you can help, please contact Garrett at

Oct 4

The temperature drop to 40 degrees did not stop the celebration of the 10th Annual Boys and Girls Club Red Dog Run, held at Haskell Indian Nations University this morning. Don "Red Dog" and Bev Gardner were honored before the start.
photo slideshow

DOn and Bev Gardner were honored before the start of the run.

Oct 2

KU Mad Dogs at the 1979 Okie Relays.

From the Mad Dogs Oct. web page: Oklahoma Sports & Fitness magazine ran a photo of several MadDogs from the 1979 Okie Relays, 41 miles across the Oklahoma Panhandle. The Okie Relays ran from 1968 to 1996, and the photo is in conjunction with a revival of the run, scheduled for May 9, 2015. The preliminary details are on the website. With the popularity of point-to-point events these days, expect a few more runners to sign up.

Sep 30

Photo of Jerry Morrison at his surprise party.

A surprise party for Jerry Morrison (shown as he was wheeled in to the American Legion building) was held Sunday Sept 28 in Parkville, MO, to honor Jerry for his community service and his many contributions to running during his fifty years living in Kansas City. Jerry is 91 and will be moving to Scottsdale, AZ in October to live with his daughter. Lots of photos were passed around including one showing a 10K time in the low 36 minutes; he was in his early 60s. more photos

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Link to join runLawrence.About runLawrence

Welcome new members who joined in Oct:
Jaye & Rick Cole Family
Arron Estes
Laura Green
Jay O'Neill
Shima McCurdy
Vicky McCurdy
R. Scott & Valerie Woodhead