Welcome to the runLawrence web site.
Working out at the stadium for morning Dog Days. Photo of check-in at Dog Days.
   Morning Dog Days workouts return to Memorial Stadium this summer. (gmw)


Come Run With Us

Deerfield School (map) - Lawrence and Princeton Avenues. Tues/Thur 5:45 am;
Sun 7 am (summer), 8 am (winter). Dee Boeck, 841-3587. | Dee's 10 mi route |

Red Dog’s Dog Days - Winter schedule: Tue/Thur, 6 am at Allen Fieldhouse, 2nd floor, southeast corner.  Enter through the south (handicap) doors.
Sat group runs, 7:30 am: Kizer Cumming, parking lot (east side of 800 block of Vermont) (map).

J&S Coffee: 8 at 7, Sun 7 am. John Frydman, 841-8202 (map). Every other Sunday those who would rather run trails have been meeting at the Clinton Lake trial head parking lot art 7 to run 5-1.

Scott & John's Hill Workouts, Tu/Thu, 5 pm, meet at 11th & Illinois, John Frydman, 841-8202 (map), approx 9 miles Tues and 7-8 miles Thur).

Lied Center Tempo Runs: Wed, 5:30 am, about 6 miles, John Frydman, 841-8202 (map).

Molly's Run - 1344 Strong Ave. 5:00 am - Mon & Thur. Molly Wood

Sandrats - parking lot east of the Lawrence High School track, 6 pm Wed. (map). Steve Riley, 842-4351.
Sun, 10 am, in the parking lot, SE corner of 6th & Mass (N of the Journal-World) (map).

Trail Hawks - Wed, 6:30 pm, meet at the Corps of Engineers parking lot, Clinton Lake north shore trail head, 5-12 miles, bring head lamps & water, Gary Henry, news@ultrastory.com | map | other runs

updated Feb 4, 2012