Come Run With Us

Deerfield School (map) - Lawrence and Princeton Avenues. Tues/Thur 5:45 am;
Sun 7 am (summer), 8 am (winter). Dee Boeck, 841-3587. | Dee's 10 mi route |

(Red Dog’s) Dog Days - Tue/Thu, 6 am, Allen Fieldhouse. map.
Sat, group runs, 7:30 am: 800 block of Vermont (west side parking lot, behind Kizer Cummings) map - Info: Bev Gardner

J&S Coffee: 8 at 7, Sun 7 am. John Frydman, 841-8202 (map). 8 mile run with other distance options.

KU Running Club: Mon/Wed @ 7:30 am, Tue/Thu @ 5:30 pm, meet at Ambler Student Recreation Fitness Center, map. Info: Garrett Jones

Lied Center Tempo Runs: Wed, 5:30 am, about 6 miles, John Frydman, 841-8202 (map).

Mad Dogs - M-F, 12 noon, east side of Robinson Gymnasium on the KU campus; typical run includes 3 to 15 runners going from three to seven miles, Mike Ettredge

Molly's Run - 1344 Strong Ave. 5:00 am - Mon & Thur. Molly Wood

Sandrats - parking lot east of the Lawrence High School track, 6 pm Wed. (map). Steve Riley, 842-4351.
Sun, 9 am, 627 Tennessee (west of the train park).

Scott & John's Workouts, Tu/Thu, 5 pm, meet at 11th & Illinois, John Frydman, 841-8202 (map), Tues - long: approx 9 miles and Thurs - hills 7-8 miles.

Trail Hawks - Wed, 6:30 pm, meet at the Corps of Engineers parking lot, Clinton Lake north shore trail head, 5-12 miles, bring head lamps & water, Gary Henry, map | other runs