Groups to Run With . . .

These are opportunities to run with a local group and not organized by runLawrence.

Dog Days, Red Dog’s - Tu/Th, 6 am at Liberty Memorial Central Hi gym; Sat runs at 7:30 am from 9th & Vermont. Info: Bev Gardner

J&S Coffee: 8 at 7, Sun 7 am. Walter Olker, 785-764-0427 (map). 8 mile run with other distance options.

Deerfield Group: Tu/Th, 5:40 am. Heather Krase-Minnick, 785-550-5150, Deerfield Elem. parking lot, 101 Lawrence Ave.


Mass Street Milers: Sat 9 am. J Jenkins, 785-830-8353. From Ad Astra Running, 835 Mass.

Running for the Hill of It
every Mon at 6 pm from Ad Astra Running, 835 Mass., Ellen Young, a women's group but all are welcome. 

Kurt's Sat. Mornings - Sat, at 6:30 am, 9th & Vermont parking lot, north end, Kurt Schueler, 785-550-2545

Tuesday Evening Runs
6:20 pm, all paces, Fleet Feet, 839 Mass., 785-856-0434.

(updated Nov 27, 2023)

Scott & John's Workouts, Tu/Thu, 5:30 pm (summers may change to 6 pm, call), meet at 11th & Illinois, John Frydman, 841-8202 (map), Tues - speed work: approx 3 miles and Thurs - tempo runs 3-5 miles.

Trail Hawks Hill Repeats
Wed, 6:30 pm, location varies every week, bring own water, Shari Hicks

Tempo Runs: Thur, 5:30 am, meet in parking lot between Lied Center and Dole Center; about 6 miles, Kurt Schueler, 785-550-2545, (map).