Thur, Nov 27, 2014

Celebrating our 11th Year!
Woodlawn School, 508 Elm, Lawrence KS

Entry fee

$30 - Nov 21-27

Register on-line, or if you prefer you may mail in the printable form. On-line registrations close 11 pm, Nov 25.

First 1000 adult participants receive compression arm sleeves. Early registrations have better chance to get preferred sizes. All sizes still available (as of Nov 25, 10:20 pm)

Nov 26: Wednesday Packet Pickup/Registration

11:30 am - 6 pm  at Francis Sporting Goods, 731 Massachusetts St.
Cash or checks only.

Nov 27: Race Day Registration/Packet Pickup

7 am - 8 am Woodlawn School gymnasium.  No registrations after 8 am!
You may leave your warm-ups in the gym during the race. 

8:30 am: race start

Parking

Limited to city streets north of the school.  There is no parking around Woodlawn School.  2 blocks away are the Visitors Center parking lot & south public lot. Additional parking behind Johnny's Tavern (west side of N 2nd) and across the river at the parking garage by City Hall. Watch traffic when crossing streets.

Start: in front of Woodlawn School on Elm Street. Map

Safety

No dogs allowed on the 5K race. Strollers are OK but required to start at the back. A short section of the course will have the faster runners coming back while some walkers are still getting through. Please be courteous and obey the course marshals on where to run and walk. There is room for all.

Cancellation

The run will be held rain or shine. If necessary, the race director and Lawrence Police will decide to cancel the run for safety reasons. No refunds; proceeds will go to local running programs and projects.

Course Records

Male: Benson Chesang (Lawrence KS) 15:14 (2011)
Female: Julie Shaw (Palo Cedro CA) 17:58 (2009)
Course certification # KS09066BG

Children’s Fun Run

Free 1 mile run, sign up on race day at the school gym, starts at 9:20 am. Awards to all finishers. course 

Awards

Top 3 finishers overall and in each division and 1st masters, male & female. 
Unique medallions made by local artist Alynn Jackson will be awarded along with gift certificates from Francis Sporting Goods to the top overall male and female finishers as well as winners in each age category. In order to be eligible for any awards you must be registered and wearing the correct chip.

Awards will be available after 9:45 am.  Check the posted results and if you are a winner, report to the awards table.  Post race refreshments courtesy of our sponsors. After race day, awards may be picked up at Francis Sporting Goods.

Age Groups

10 & under, 11-14, 15-19, 20-24, 25-29,30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

Compression Arm Sleeves Sizes:

Size
Sleeve
Length
Bicep
Circumference
Wrist
Circumference
Small
 13" 8" 5 1/2"
Medium
 16" 10" 6"
Large
 18" 11" 6"

The compression arm sleeves should fit snugly.
They are constructed of 83% polyester/17% spandex - moisture management fabric and feature a full arm stretch compression fit.

Chip Timing

. . . by RaceDay Timing Solutions.  When you pick up your race packet, read the instructions for attaching your race bib number. The timing chip is attached to the bib and does not need to be returned.

Race Results

Participants will be able to get live results as soon as they cross the finish. You can get these results by text message, Facebook, Twitter, or by visiting one of the results kiosks set up near the finish line. Check the www.runLawrence.org web site for the final results; you should be able to check online that evening and see a video of everyone crossing the finish line.

Proceeds

. . . benefit Woodlawn School, the host facility, and numerous local youth running programs. Any running/fitness club at a public K-12 school in the Lawrence area may apply to receive support. To apply, fIll out the Request for Funding form. If you don't have Microsoft Word, open this pdf file and print out the form first, then fill out.

Volunteers

If you are not running, we can use your help. Cheering burns calories, too. Please contact Dee.
See volunteer page for more details.

More Information

Race Director: Dee Boeck at 785-841-3587,  runLawrence@gmail.com

 

 

 

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