|The annual Mothers Day 5K at Corporate Woods; the Skorupskis at the start - (gmw) slideshow | results|
|May 2010 archive|
May 31 - National Running Day is a national initiative to promote running as a healthy, easy, and accessible form of exercise. The second annual National Running Day will be Wed, June 2.
Create your own run, or check the group runs if you want to join other runners on June 2nd.
May 24 - Summer is here and it's good to be aware of how to train properly in the heat. I've attached some guidelines from the Road Runners Club of America and the Directors of the RRCA coaching program, Patti and Warren Finke. Be safe and train well. - Sincerely, Janice Woolery, USATF & RRCA Certified Coach, RRCA Kansas State Representative
May 23 - Photos taken by Dick Ross at Sat's Lawrence Trail Hawks 50 Miler and Marathon at Clinton SP. Course setters did not change the route because of a little water. Results
May 15 - Winners at the Blue Devil 5K at Kansas City Community College (KS) were Lawrence's Denny Gayton (men's overall winner) and Rhonda LeValdo (1st F35-39). resultsAt another part of Kansas City, KS, overall male winner at the Wizards Soccer Day 5K was 15 year old John Corbett of Lawrence KS with at time of 18:23. Overall female master winner was Baldwin's Denise Austin; Kevin Corbett of Lawrence was 1st M40-49. results
May 8 - Endurance athletes often share, what they call, “war stories.” They’re referring to tough training or racing that they somehow got through. But if ultra runner Tony Clark of Wichita, KS says he has a war story to share with you he may be talking about the real deal—true battle. Clark is a former Marine Sergeant who fought in Afghanistan and has a heart for the guys and gals who have returned from war permanently scarred or disabled. That’s why he’s about to embark on Tony’s 224-Mile Trot Honoring Their Sacrifice. Here's the Endurance Planet podcast interview from May 6th.
Leader after 2 miles at the Kansas City Corporate Challenge women's 5K (gmw)
May 5 - At the Kansas CIty Track Club Cinco de Mayo Run, BJ Taylor doesn't have any trouble dispensing the brew of choice. (Dick Ross photo)
Registration for the 2010 Sunflower State Games is now open!
May 2 - The Horsethief Run (a 5K) in Eudora on July 10 is now designated a MARA Gran Prix event. The July 11 Run to the Sun in Independence MO has been canceled.
Congratulations to the winners at the Dr Bob Run. Overall were Gina Gnatzig and Robert Schmidt. Overall masters: Kristen Harms and Doug Stull. Results
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